| Water | 9.87g |
| Energy | 274.0kcal |
| Energy | 1145.0kJ |
| Protein | 5.97g |
| Total lipid (fat) | 13.0g |
| Ash | 5.63g |
| Carbohydrate, by difference | 65.53g |
| Fiber, total dietary | 33.9g |
| Sugars, total | 2.38g |
| Sucrose | 0.02g |
| Glucose (dextrose) | 1.14g |
| Fructose | 1.07g |
| Lactose | 0.0g |
| Maltose | 0.0g |
| Galactose | 0.15g |
| Calcium, Ca | 632.0mg |
| Iron, Fe | 11.83mg |
| Magnesium, Mg | 259.0mg |
| Phosphorus, P | 104.0mg |
| Potassium, K | 1020.0mg |
| Sodium, Na | 277.0mg |
| Zinc, Zn | 2.32mg |
| Copper, Cu | 0.368mg |
| Manganese, Mn | 60.127mg |
| Selenium, Se | 7.2??g |
| Vitamin C, total ascorbic acid | 0.2mg |
| Thiamin | 0.158mg |
| Riboflavin | 0.22mg |
| Niacin | 1.56mg |
| Pantothenic acid | 0.509mg |
| Vitamin B-6 | 0.391mg |
| Folate, total | 25.0??g |
| Folic acid | 0.0??g |
| Folate, food | 25.0??g |
| Folate, DFE | 25.0??g |
| Choline, total | 37.4mg |
| Betaine | 1.4mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 8.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 45.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 103.0??g |
| Vitamin A, IU | 160.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 0.0??g |
| Vitamin E (alpha-tocopherol) | 8.82mg |
| Vitamin E, added | 0.0mg |
| Tocopherol, beta | 0.0mg |
| Tocopherol, gamma | 0.0mg |
| Tocopherol, delta | 0.0mg |
| Tocotrienol, alpha | 0.0mg |
| Tocotrienol, beta | 0.0mg |
| Tocotrienol, gamma | 0.0mg |
| Tocotrienol, delta | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 141.8??g |
| Dihydrophylloquinone | 0.0??g |
| Fatty acids, total saturated | 3.952g |
| 4:0 | 0.0g |
| 6:0 | 0.009g |
| 8:0 | 0.026g |
| 10:0 | 0.131g |
| 12:0 | 0.035g |
| 14:0 | 0.263g |
| 15:0 | 0.018g |
| 16:0 | 1.858g |
| 17:0 | 0.044g |
| 18:0 | 0.683g |
| 20:0 | 0.193g |
| 22:0 | 0.175g |
| 24:0 | 0.491g |
| Fatty acids, total monounsaturated | 1.393g |
| 16:1 undifferentiated | 0.026g |
| 16:1 c | 0.026g |
| 18:1 undifferentiated | 0.99g |
| 18:1 c | 0.78g |
| 18:1 t | 0.21g |
| 20:1 | 0.359g |
| 22:1 undifferentiated | 0.018g |
| 22:1 c | 0.018g |
| 24:1 c | 0.0g |
| Fatty acids, total polyunsaturated | 3.606g |
| 18:2 undifferentiated | 2.657g |
| 18:2 n-6 c,c | 2.557g |
| 18:2 CLAs | 0.058g |
| 18:2 t not further defined | 0.042g |
| 18:3 undifferentiated | 0.585g |
| 18:3 n-3 c,c,c (ALA) | 0.585g |
| 18:4 | 0.0g |
| 20:2 n-6 c,c | 0.017g |
| 20:3 undifferentiated | 0.008g |
| 20:3 n-6 | 0.008g |
| 20:4 undifferentiated | 0.104g |
| 20:5 n-3 (EPA) | 0.008g |
| 22:4 | 0.058g |
| 22:5 n-3 (DPA) | 0.184g |
| 22:6 n-3 (DHA) | 0.0g |
| Fatty acids, total trans | 0.254g |
| Fatty acids, total trans-monoenoic | 0.21g |
| Fatty acids, total trans-polyenoic | 0.044g |
| Cholesterol | 0.0mg |
| Phytosterols | 256.0mg |
| Tryptophan | 0.03g |
| Threonine | 0.18g |
| Isoleucine | 0.24g |
| Leucine | 0.4g |
| Lysine | 0.37g |
| Methionine | 0.08g |
| Cystine | 0.07g |
| Phenylalanine | 0.23g |
| Tyrosine | 0.19g |
| Valine | 0.34g |
| Arginine | 0.32g |
| Histidine | 0.13g |
| Alanine | 0.29g |
| Aspartic acid | 0.6g |
| Glutamic acid | 0.56g |
| Glycine | 0.28g |
| Proline | 0.39g |
| Serine | 0.24g |
| Hydroxyproline | 0.0g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |